Description
Rediscover your strength and focus. All Levels - Beginners welcome
Hatha Yoga helps you to rediscover your strength and focus. One of the many Sivananda series with dynamic asanas connect your body with your mind and support you to find a loving, positive way of dealing with yourself - no matter where you are in life and what your challenges are.
- With these online and Yoga Studio offers in Mülheim a.d. Ruhr, Deutschland, you can look forward to
- stretching
- flexing
- consciously breathing
- releasing mental and body tension
- gaining core strength, balance, self-awareness, and confidence.
The courses are suitable for everyone who wants to learn more about yoga, intensive breathing and a routine for well-being. Sign up for ninety min. just for yourself – for a better balance in your busy week!
What to bring:
Wear comfortable clothes, bring an extra pair of warm socks, a notebook and a pen for notes.
Looking forward to seeing you.
Location:
In der Malzfabrik - Therapie in der Malzfabrik
Hingbergstr. 103b
45468 Mülheim a.d. Ruhr
How to get there
