In the Forest

© Diethelm Wulfert

„The outer nature is the door to the inner nature.“

Atma Vichara

In the Forest

This is an offer for a meditative hike and slow movement with all your senses taking you to different places in nature, to the respective tree, stream section or to a clearing that is waiting for you…to be discovered even more closely. Within three hours, your conscious awareness of; breathing and oxygen intake, trees, plants, different bird species, insects, mosses and lichens as well as your newly won physical well-being in nature leading you into deep relaxation and contentment….

Anyone can Join us

Awareness in the forest

This offer includes elements from:

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Voices from previous participants