Offers
Motion Tracking Workshop im Lehmbruck Museum © Julian Barth/Cindy Louise Gates
The special Energy
Here you find my program that goes beyond the usual classical boundaries of yoga practice and helpful for life as well as for work. In addition to the yoga practice, you find awareness exercises for a new self-awareness, for „self-empowerment“ and exercises that help you to feel „grounded“.
Workshops and Individual Appointments
Meditation
A daily meditation practice strengthens the parts of your brain which are responsible for memory, learning, attention and self-awareness.
Workshops and Individual Appointments
Mindful Breathing
Some of the most simple things in life, such as breathing, need instruction.
One on One Appointments
Coaching for Creativity
If you know (or suspect) that you want to further develop or completely change an area of your life, why not get some professional assistance?
Workshops and Individual Appointments
In the Forest
An offer for a meditative hike and slow movement with all your senses taking you to different places in nature.
